“Take care of your body. It's the only place you have to live.” - Jim Rohn (1930-2009), U.S. author, entrepreneur and motivational speaker. About This Week’s Chat: Use It or Lose It! Our bodies are designed to move. We have more than 600 muscles, 206 bones, and about 230 moving joints as proof. Yet, many people […]
In this guest post, Nigel Dessau, founder of The 3 Minute Mentor, explains why you should take a proper vacation - getting some quality time away from the workplace can help you to reduce stress and improve your productivity. Nigel is also the subject of an Expert Interview, about his recent book, "Become a 21st […]
