Inclusion Archives - Mind Tools https://www.mindtools.com/blog/category/inclusion-team-management/ Mind Tools Wed, 28 Jun 2023 14:08:25 +0000 en-GB hourly 1 https://wordpress.org/?v=6.2.2 5 Ways to Support Your LGBTQ+ Colleagues https://www.mindtools.com/blog/5-ways-to-support-your-lgbtq-colleagues/ https://www.mindtools.com/blog/5-ways-to-support-your-lgbtq-colleagues/#respond Thu, 08 Jun 2023 08:13:30 +0000 https://www.mindtools.com/blog/?p=26936 One of the few spaces that can have real impact in improving LGBTQ+ equality is the workplace. But it takes effort; and it's not only up to our LGBTQ+ colleagues. It's up to the rest of us, too.

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Note: a version of this blog first appeared in 2019. We have since updated it to bring you the best tips!

June marks Pride Month for the U.K., U.S. and Australia. And yet, despite progress and increased public support for LGBTQ+ equality in recent times, many people who belong to the community are still discriminated against, in the workplace and outside of it.

In fact, according to data collected by the Human Rights Campaign Foundation, 46 percent of people are still closeted at work. Some of the main reasons for this are fear of being stereotyped (38 percent), worries over making others feel uncomfortable (36 percent), and concerns about losing friends (31 percent).

In many territories across the world, being or behaving in a way that implies you're LGBTQ+ can still have severe consequences. In fact, 71 countries still criminalize same-sex relationships, with eight countries even using the death penalty as a punishment. And in more than half of the world, LGBTQ+ people are not protected from discrimination by workplace law.

LGBTQ+ Equality and the Workplace

One of the few spaces that can have real impact in improving LGBTQ+ equality is the workplace. And unsurprisingly, being an LGBTQ+ inclusive employer is great for business too. It "positively impacts recruitment, retention, engagement and, overall, total revenue" according to the Human Rights Campaign Foundation. But it takes effort – and it's not only up to LGBTQ+ colleagues to change the workplace culture. It's up to the rest of us, too.

Often – far too often – we tend to tell ourselves, "What can I do?" or, "It's none of my business." We might think we're too ignorant or out of the loop to really understand the things that impact our LGBTQ+ colleagues. We might be worried that we'll make a mistake and cause offense, without intending to. We might even think that the war for equality has been won, now that same-sex marriage is legal (in some territories), and other rights activists are openly doing more to achieve equality in legislation.

But allies to the community are key to long-term transformation. This is particularly the case in workplaces, where co-workers and supervisors can use their influence to change mindsets, call out negative stereotyping and discrimination, and celebrate the uniqueness and diversity of colleagues.

Being an Ally to LGBTQ+ Colleagues

You don't have to be a member of the LGBTQ+ community to support it. It's not even difficult to do. It takes respect, and the ability to listen (properly listen without interrupting) and learn.

So, if you want to show your support but aren't sure how to do it, here are a few things you can do to become a true ally to your LGBTQ+ colleagues:

1. Learn About LGBTQ+ Life

Pride Month is a great opportunity to learn! So why not take some time to discover the story behind how Pride started? Or learn more about some of the key figures who changed the course of LGBTQ+ history?

Brush up on terms, too. We use the term LGBTQ+ frequently, but do you actually know what it stands for? LGBTQ+ is an initialism for Lesbian, Gay, Bisexual, Transgender, and Queer, while the "plus" includes other sexualities and identities, such as pansexual, intersex and asexual. While the term is relatively new, remember that LGBTQ+ people have always existed – from way before this term became popular!

Over the years, Pride has become much more diverse to encompass many different sexualities and identities, some of which are still not fully understood. This can at times feel confusing (there's a lot to learn!). To help out, we've produced a handy infographic that includes some of the different Pride flags and what they represent:

An infographic showing various Pride flags and what groups they represent.

It's also important to remember that the LGBTQ+ community itself differs in opinions and beliefs, sometimes widely and strongly. Be open and respectful to these varied opinions. As long as they're not hurtful or abusive, they can tell you a lot about the unique perspectives of the LGBTQ+ community and the issues facing it.

2. Avoid Assumptions

Unless a colleague specifically mentions their sexual orientation, it's unprofessional and inconsiderate to make assumptions. After all, you may be wrong. There's no way of knowing whether someone is LGBTQ+ without asking them. Assuming that you have "gaydar" can actually perpetuate harmful stereotypes.

Even if you know that one of your colleagues is LGBTQ+, it's important to let them decide if and when they want to let others know. They may be very private. Keep in mind that they need to make this decision repeatedly – whenever they start a new job or meet new people.

Avoid putting your LGBTQ+ colleagues in the uncomfortable position of speaking for the whole group. Just because your colleague is transgender doesn't mean that they want to talk about transgender issues all the time, or that they're some kind of spokesperson for the transgender community.

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3. Use Inclusive Language

Use language that recognizes that people have diverse lifestyles, relationships and families. For example, instead of asking about someone's "husband" or "wife," you could ask about their "partner." Or instead of "mom" and "dad," say "parent."

If you still aren't sure what terms you should be using, ask! This is a sign of respect and an easy way to demonstrate your support for LGBTQ+ colleagues.

No matter how well-intentioned you are, chances are you've used gendered words in the workplace. But using non-inclusive words regularly can have a negative impact on people who already feel that they don't fit in to what's perceived to be the "norm."

Just think about the following phrases:

  • guys and gals.
  • ladies and gentlemen.
  • brothers and sisters.
  • sir/madam.
  • he/she.

The above are gender assumptive. They only recognize two main genders, but the truth is that some people don't belong to either. They might be gender fluid or non-binary. So try using more inclusive language instead, such as:

  • friends and colleagues.
  • esteemed guests.
  • they/them.
  • everyone.

4. Be Respectful of Pronouns

Ask my pronouns written on board on top of pride flag.
© GettyImages/Anastasiia Yanishevska

The pronouns that we use (he or she or they) are tied intrinsically to our identity. So it's important that we get these right – particularly when it comes to our colleagues.

Some people may be trans; others may be gender neutral. And yet, far too often people assume pronouns for other people. Often this is reflexive, but getting it wrong can cause people upset (even if it's unintentional). So, if you're unsure, ask someone, "What's your personal pronoun?" This is an open, low-pressure question that allows someone who's in the process of transitioning or has already transitioned to affirm their identity.

You can also do your bit by updating your own pronouns in visible spaces – for example, on social media profiles, or on internal communication platforms, via your IM profile and email signature. Doing this supports trans and non-binary people by normalizing gender identity and expression.

5. Tackle Discrimination and Harassment

Intolerance in the workplace can take the form of overt abuse or microaggressions. Obviously, overt abuse and harassment have no place in the workplace, and a zero-tolerance approach should be taken.

Pinpointing and dealing with microaggressions can be more tricky. According to professor of psychology Dr Kevin L. Nadal, microaggressions are "commonplace verbal, behavioral, or environmental actions that communicate hostility toward oppressed or targeted groups."

They might seem like small things; but, over time, they can have a serious impact on a person's physical and mental wellbeing. Furthermore, ignoring them can serve to perpetuate inequality and undermine inclusion.

Common examples of microaggressions are things like, "You don't look gay," or, "How did you turn gay?" They can also include misgendering, tokenization, failure to acknowledge LGBTQ+ relationships, or exclusion from social groups.

When perpetrators are called out on their behavior, they might qualify it with things like, "You're being oversensitive," or, "I was just joking." This can make it tricky to tackle this kind of behavior. Dr Nadal suggests victims or witnesses ask themselves five questions to help them decide how to respond:

  • If I respond, could my physical safety be in danger?
  • If I respond, will the person become defensive, and will this lead to an argument?
  • If I respond, how will this affect my relationship with this person?
  • If I don't respond, will I regret not saying something?
  • If I don't respond, does that convey that I accept the behavior or statement?

If you do decide to take action, respond assertively rather than aggressively. Calmly talk to the person about how their words and behavior have affected you. Use "I" statements such as, "I think what you just said was very hurtful," instead of attacking statements like, "You're homophobic," which will likely cause the person to become defensive.

Finally, seek support! If you feel that microaggressions are constant and persistent, even when you've done your best to address them, you may need to make a formal complaint to HR. Also, talk to your allies – people who you know to be trustworthy and who will listen to you without judgment. Share with them the emotional impact of the situation and how it's affected you. This can be crucial in allowing you to work through negative feelings that the microaggression has caused, such as low self-confidence or self-worth, anger, and even depression.

Do you know of more ways we can support our LGBTQ+ co-workers? What do you expect from a good ally? You might be interested in the following resources:

Diversity at Work Video
Mutual Respect
Toxic: A Guide to Rebuilding Respect and Tolerance in a Hostile Workplace
The Diversity Bonus: How Great Teams Pay Off in the Knowledge Economy
Understanding the Bystander Effect


Lucy Bishop

About the Author:

Lucy has over 10 years’ experience writing, editing and commissioning content. She has a keen interest in supporting inclusion and diversity, and chairs Mind Tools' neurodiversity panel. Lucy also heads up Mind Tools’ video learning series, and particularly enjoys exploring and experimenting with new video formats. When she’s not producing fantastic new learning content, she can be found enjoying nature with her two kids and delving into the latest book on her very long reading list!

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Mental Health – Let's Get Our Heads Around It https://www.mindtools.com/blog/mental-health/ https://www.mindtools.com/blog/mental-health/#comments Mon, 15 May 2023 11:36:50 +0000 http://www.mindtools.com/blog/?p=6511 "Mental health issues make people feel uncomfortable. I'm not talking about people who suffer them, I mean the people who don't." - Keith Jackson

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Note: a version of this blog first appeared in 2018. We have since updated it to bring you the best advice.

Mental health issues make people feel uncomfortable. I'm not talking about people who suffer from them – I mean the people who don't. When you don't have any personal experience of poor mental health, it can be – excuse the pun – difficult to get your head around.

If you meet a friend or co-worker hobbling along on crutches, you can immediately sympathize and empathize. You notice and process the clues easily, because you recognize what you see, and understand its likely consequences. And it's possible that you've suffered a similar injury yourself in the past, and almost literally "feel their pain."

But the clues that someone has a mental health issue can be far more difficult to identify and react to.

Chances are, someone with such a condition is doing their best to hide it. They'll forego the opportunity to receive any of that same sympathy and empathy because it's risky. Having anything less than 100 percent good mental health holds a stigma. So it can be tricky to know what to say if someone does confide in you, or if you find out some other way.

Mental Health Is a Battle on Two Fronts

Social awkwardness is unfortunate, but the shame and fear it can lead to can create lasting damage.

People can be extremely reluctant to reveal their mental struggles because of the potential impact on their careers and relationships. And so they fight on two fronts – managing the condition itself and trying to present a "normal" façade to the rest of the world.

I described my own, mercifully short, battle with post-traumatic stress after a serious motorcycle accident in this Mind Tools blog. I still recall the fear I had of talking to anyone – family, friend or work colleague – about that consequence of the crash.

The isolation and sense of worthlessness that many people experience as a result of mental health issues can be devastating, as highlighted by the World Health Organization. The 2022 WHO report reveals that even when help is available, it's not taken up. The authors said, "People will often choose to suffer mental distress without relief rather than risk the discrimination and ostracization that comes with accessing mental health services."

Wellbeing in the Workplace

I like to think that, as individuals, we can overcome our initial awkwardness and confusion at learning that a colleague is facing a health challenge, and that we will be supportive and accepting. After all, isn't this what we need ourselves whenever we're having a tough time?

But can organizations do more to help us all to succeed and thrive at work?

Managers have to balance their responsibilities to their team members and to their organization. And, when it comes to health, these responsibilities need not conflict.

A workplace that's safe, both physically and mentally, and that enables its people to look after themselves and one another, will likely suffer less absenteeism and presenteeism. It will support more honest conversations, and engender more loyalty and trust. And all of these attributes can surely only help the bottom line.

This Mind Tools video explores six ways that organizations, leaders, and managers can support their people's mental health.

Points to Ponder: What Are Your Experiences of Mental Health at Work?

If you've managed someone facing a mental health issue, what strategies did you use? And if you've ever discussed your own mental health with your manager or co-workers, what reaction did you get? What approach does your organization take to mental health, and why?

If you would like to explore Mind Tools resources on mental health, here's a list for further reading:

Personal Financial Stress and Wellbeing
Hurry Sickness
How to Deal With Anxiety
Managing Stress
Managing Post-Traumatic Growth


About the Author:

Keith is a managing editor at Mind Tools and has been part of the content team since 2015. He's an experienced editor, writer and manager, with a long history of working in the e-learning and media industries.

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Global Intergenerational Week 2023 https://www.mindtools.com/blog/global-intergenerational-week-2023/ https://www.mindtools.com/blog/global-intergenerational-week-2023/#respond Mon, 24 Apr 2023 11:38:35 +0000 https://www.mindtools.com/?p=37388 "Jordy was a retiree who had been out of the workplace for 10 years, But George had a gut feeling that Jordy was the right person for the position. So he asked him if he'd consider returning to work."

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I grew up in a street that was very much intergenerational.

Our next-door neighbors on one side were elderly, and on the other side were slightly younger than my parents, and they had children our age. Opposite was Mrs Williamson (who always dressed up even though she lived alone) and her toy pom dog (who drank tea from a Royal Doulton cup). One house down lived another couple with children. (We were in different schools because they were English and I was Afrikaans, but we loved playing together during school holidays.)

Our relationship with the older couple was always very comfortable and warm. We were "sugar neighbors" – the kind who would lend each other a cup of sugar. And we also had keys to one another's houses. Believe me, I would have been locked out of the house after school very often if not! I always found their house to be a comforting and safe place.

Intergenerational Workplaces... or the Lack Of

When I started working, I was in the banking industry in a highly intergenerational department.

On one end of the spectrum was Mrs S (as we called her) who was close to retiring. On the other end was none other than yours truly – at the tender age of 21. Thinking back now, I know I didn't realize or appreciate how fortunate I was to have colleagues of all ages.

However, a few years later I started working at a company where only two people (the CEO and the financial director) were over 40. The rest of us were younger, and most were below 30. There was never a lack of creativity and ideas (or mischief). But what we did lack was a sense of calm, and the wisdom that comes as a result of life lessons. As well as the ability to ask penetrative questions based on wide-ranging experience. 

The Benefits of an Intergenerational Team

While writing this blog, I asked my bonus son (my stepson) how he thinks intergenerational workplaces benefit team members.

He works for a young company that provides technical and IT services. The company was founded by a person who was 50 at the time. All the technicians are in their twenties, the accounting and admin staff are in their thirties and forties. However, the one position that George (the founder) struggled to fill, was that of a technical and maintenance manager. He searched high and low, but couldn't find a person that he thought was a good fit.

One day, George started talking with a stranger in a store. The other man, Jordy, was a retiree who had been out of the workplace for 10 years, but he'd worked in power plants and other technical environments all his life. George had a gut feeling that Jordy was the right person for the position. So he asked him if he'd consider returning to work. As it turned out, Jordy hated not working. It made him feel unwanted and discarded. He was yearning to contribute to society by sharing his knowledge and experience.

Jordy's knowledge was immense. He knew exactly how to troubleshoot technical issues that would have kept the younger members of the team perplexed for days. But, he was still quite "old school" in his approach and often offended or annoyed co-workers because he spoke his mind openly, and didn't really take their boundaries into consideration. Political correctness wasn't part of his vocabulary!

So, while Jordy was imparting valuable knowledge to his team members, they taught him how to navigate the modern workplace.

"It didn't end there," our son said. "Jordy also taught us to be patient with him in a different way than he had to be patient with us. Both sides learned lessons from the interactions with one another – and it taught us all that there's always more to consider than meets the eye."

What Is Global Intergenerational Week?

You might have seen from our social media channels that we've been busy celebrating Global Intergenerational Week over the past few days, during which we got involved in conversations about intergenerational working and the benefits of age diversity.

When we talk about the various generations, there are three key things that tend to inform the main differences in the way each thinks:

  1. How they were parented.
  2. Technological advances and how they changed their world.
  3. Major economic events that impacted them.

Given my formative years and background, I've always been appreciative of intergenerational working because I believe people of all ages add value in different ways. I've also learned these lessons:

  • Avoid generalizing. An older person might be just as happy to use modern technology and digital devices as millennials. In fact, my 83-year-old mother loves Facebook and my friend's daughter doesn't even have a Facebook account!
  • Being older doesn't necessarily mean being wiser. And, conversely, not all younger people are unwise! Learn to listen and appreciate people for who they are, not for the box in which you think they belong.
  • Don't talk over people as if they don't exist. This goes for both young and old people. It's offensive, regardless of age.
  • Be respectful. Recognize people's agency and respect it!

Relevant Resources

If you want to learn more about intergenerational working, check out the following selection of Mind Tools resources (note that you will need to be a Mind Tools Club or Corporate member to see all of the resources in full):

How to Thrive in a Multi-Generational Workplace
Stage (Not Age)


Yolande Conradie

About the Author

Yolandé uses her 20+ years of experience as a therapist, coach, facilitator, and business school lecturer to help people develop their careers and live up to their potential. She thrives on facilitating conversations designed to build bridges between people by using creative questioning and thinking techniques.

You might mistake her for a city girl, but Yolandé is an honorary game ranger, loves birding, archaeology, and spending time in the African bush. Early morning runs with her rottweiler and reading (a lot) are her favorite activities. And, her neighbors will tell you that she loves the kitchen and it gives her joy to "bake" people happy. 

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Gender Equality Vs. Equity – What's the Difference? https://www.mindtools.com/blog/what-is-gender-equity/ https://www.mindtools.com/blog/what-is-gender-equity/#respond Fri, 03 Mar 2023 12:00:00 +0000 https://www.mindtools.com/?p=36909 What's the difference between equality and equity? Jenny Garrett OBE explains why we need to move beyond equality and focus on gender equity instead.

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Guest author Jenny Garrett OBE is an executive coach, leadership trainer, and diversity, equity and inclusion expert. Her latest book is called "Equality vs Equity."

For over a century, women have been striving for equality. To be appreciated for their difference, given the same freedoms and opportunities to contribute and thrive as their male counterparts, and to receive equal pay. Women's suffrage resulted in some women receiving the vote, but that hasn't translated into equality in all areas of life and work.

There's no doubt that progress has been made. Fifty years ago, a woman couldn't wear trousers in the workplace or access birth control. And if she fell pregnant, she had no legal protection from being fired.

Yet progress is slow, and the COVID-19 pandemic set things back for women. Women have always had the double bind of caring and domestic tasks. And, during the pandemic, responsibilities such as homeschooling and elder care disproportionately fell to women. In the same period, layoffs most negatively impacted women-dominated professions. Flexible-working arrangements and work-from-anywhere policies have allowed many women to juggle work with care responsibilities.

But now women have to compete with proximity bias as a result. Because they're not physically present, more women than men are seen as less ambitious, and aren't being considered for career-enhancing opportunities. On top of setbacks like the Roe Vs. Wade overturn, it's easy to see why so many women are feeling disheartened with modern equality progress.

Moving Beyond Equality

In our evolving thinking over the last decade, we've realized that we need to move beyond gender equality – where men and women are treated the same. Instead, we must seek equity, which focuses on giving extra support to those who need it to achieve equal outcomes. This is the exact thinking behind the theme for this year's International Women's Day: "Embrace Equity."

Cartoon man, woman and child on platforms stretch to reach apples from a tree. The first image, representing equality, shows them three platforms of the same height. The platforms that represent equity are vaying heights.
Equality means giving everyone the same support. Equity means appreciating people's unique needs.

There is much we can learn from racial equity and how it has sought to give a helping hand to those from the global majority. (People who are Black, Asian, Brown, dual heritage, indigenous to the global south, and/or have been racialized as "ethnic minorities.") This is achieved by noticing systems that disadvantage people, and by seeking to overcome them. To do so we need to take an individual approach, to lead, share power, and focus on outcomes.

Forward-thinking organizations create flexible-working arrangements for all staff, including those in senior roles, so that carers who work part-time aren't penalized. This way, all can benefit. Representation of women at the top of most organizations is low, but those dedicated to moving the dial on gender balance will have a sponsorship program, formalizing a relationship where a senior leader actively advocates for female talent, opens doors, and "wears her t-shirt." This has been proven to make a positive difference in combating affinity bias, where leaders endorse those in their own image.

Why Is Intersectionality Important?

Some organizations may think the work is done when it comes to gender equality. However, the progress is often unstable, with one or two women recruited into senior roles, and no sustainable pipeline of future talent being nurtured. Or sometimes women are well represented at senior level, but they all come from similar backgrounds. They don't represent all women.

The pioneering scholar and writer Kimberlé Crenshaw describes the need for an intersectional lens so that we see the way various forms of inequality often operate together and exacerbate each other. We tend to talk about gender inequality as separate from inequality based on race, class, sexuality, or immigrant status, but they intersect. Gender-equality initiatives may not take into account the challenges of women due to their ethnic backgrounds, such as accent or cultural discrimination, and stereotypes like being called angry or timid. Crenshaw describes the compound effect of ethnicity and gender as equaling more than the characteristics on their own.

Looking at the intersections can help us to understand where women are falling through the cracks. This includes the experience of Black women, women who identify as having a disability, or those from the LGBTQ+ community. For example, according to ONS data in 2021, the median pay for disabled women was 10.5 percent less than for non-disabled women. Other research has found that older female workers are more likely to remain in a low pay bracket than men. And over half of Black women report never having had an informal conversation with a senior leader at their company, thereby missing out on the opportunity to develop a relationship and receive sponsorship.

Final Thoughts on Gender Equity

Removing the barriers to success for women helps everyone. The more that we explore racial equity and its intersections with gender, the closer we can get to creating gender equality for all women. The goal isn't to just eliminate the gap between white women and women from the global majority, but to increase the success of all groups. Systems that are failing women and failing those from the global majority are actually failing everyone.

Instead of competing in the "Oppression Olympics" and arguing about which groups are more ill-treated, we can aim to understand the solutions that can create a fairer society.

In fact, what if we could hold the view that for everyone to win, no one had to lose? It might radically change things.

What can your workplace do to create fairer opportunities for staff? How does it already support its female workers? You may be interested in the related resources:

Our Separate Ways: Black and White Women and the Struggle for Professional Identity

Unleashed: The Unapologetic Leader's Guide to Empowering Everyone Around You

Bias Interrupted and The End of Bias

Striking the Right Gender Balance Infographic


Jenny Garrett OBE is an executive coach, leadership trainer, and diversity, equity and inclusion expert. Her latest book is "Equality vs Equity: Tackling Issues of Race in the Workplace."

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"I'm Not More or Less: I Just Am" – Emily Ladau on Disability https://www.mindtools.com/blog/not-more-or-less-just-am-emily-ladau-disability/ https://www.mindtools.com/blog/not-more-or-less-just-am-emily-ladau-disability/#respond Thu, 02 Mar 2023 11:50:00 +0000 https://www.mindtools.com/?p=37021 "Systemic ableism is shutting people out because we're not actively thinking." Allies can change that, person by person, moment by moment.

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I recently spoke with the disability rights advocate Emily Ladau for a Mind Tools Expert Interview, and she opened my eyes to the ableism that is all around us.

Only the other day I was on a busy train, with very few spare seats. One couple had a surprising amount of space, occupying a table for four, with their bags spread around them. I watched as passenger after passenger walked past that table, their eyes flicking away, rather than asking the pair to move their things.

And, this time, I wondered if it had anything to do with the fact that the man had dwarfism. Could this really be why no one sat with them?

Disability in an Ableist World

Some ableism is systemic, like a lack of accessible infrastructure in schools, offices and transportation hubs. It can also be internalized.

We may talk over a neurodivergent colleague, mistaking a pause for the end of her point. Or avoid someone who looks different on a train, as I witnessed.

According to Ladau, this is about our perception of disability and disabled people – sometimes as superhuman, more commonly as subhuman. But we can change that.

Here’s what she told me, in our interview. (You can stream the audio clip below or download a transcript here.)

To explore these ideas, I’d recommend reading Emily Ladau’s book, "Demystifying Disability: What to Know, What to Say, and How to be an Ally." It’s a clear, nonjudgmental guide to helping make the world a more accessible and inclusive place.

The idea of "allyship" is central to this goal, but what does that really mean?

Emily Ladau's book cover design, comprising a central square panel with the title and subtitle surrounded by about 50 small brightly colored quirky cartoon illustrations of people of all races, genders, ages, and disabilities greeting and chatting, and using a variety of assistance animals and equipment - including Emily herself in her powered chair.
"Demystifying Disability" book cover design

How (Not) to Be a Disability Ally

"We can very easily fall into the trap of looking at it as a title that we give ourselves," Ladau notes. "But… it’s really about taking meaningful action."

In fact, she suggests that we think of the word "ally" as a verb, not a noun, because it’s about doing things, not just talking about it. We should actively educate ourselves, with an open mind, and learn about experiences beyond our own.

Part of that is recognizing that every disabled person is an individual, with a host of different characteristics and support needs. Or, in Ladau’s words, "If you’ve met one disabled person, you’ve met one disabled person."

It's Not About You

If we don’t focus on the individual, we can make all sorts of wrong assumptions that can end up causing problems. We might think we’re being an ally by steering a blind person across a road, or pushing someone’s wheelchair up a slope. But if we’d just asked that person, we might have discovered they didn’t want that. And they may have needed something else. 

So the action allies take must be collaborative, not well-meaning gestures they impose on a person or group. As Ladau points out, doing something for disabled people and working with them are two very different things.  

"In one, you are essentially erasing the very person who you’re claiming to advocate for, whereas when you’re doing things side by side, what you’re doing is you’re amplifying the perspective of the person who you’re trying to be an ally to. And I think it’s essential to recognize that difference."

It’s a mindset shift that can only happen through open conversation. 

Disability Inclusion or Exclusion?

As someone who "navigates the world on wheels," as she puts it, Ladau has had a lifetime of dealing with ableism. I’m still thinking about a particular example from her book – it encapsulates a lot of the issues she’s working to change...

When Ladau was at college, a resident assistant in her dorm was running a disability awareness event. Did this person invite Ladau along to talk with participants about her life on wheels? No. Instead, they asked to borrow Ladau’s wheelchair, so that participants could use it to go around an obstacle course they’d set up in the lounge. 

What was Ladau supposed to do while her expensive mobility equipment – her only means of getting about – was being used like a toy? She declined the request, saddened by this missed opportunity to engage with and educate nondisabled people about her experiences, herself. 

“I remember feeling like less of a person in that moment,” Ladau writes.

"I remember feeling like less of a person in that moment."

Ableism makes people feel like that, as well as causing numerous practical and logistical problems for disabled people as they go about their day-to-day lives. Allies can help change that, person by person, moment by moment. 

Beyond the Infrastructure 

In the workplace, managers can be allies by “creating an environment where people feel safe and welcome to show up as their whole selves at work and to be open about their disability experiences... giving people the space to speak up for what they need to thrive.”

But Ladau concludes, "I want people to understand that allyship is very much a journey and not a destination. 

"You can listen to a podcast episode, you can read an article, you can watch a documentary, you can attend a webinar or have a conversation with a disabled person. But that doesn’t mean that you stop there.  

"My best advice is to keep learning, to keep going, to seek out new resources and new ways to learn and new ways to engage."

The Full Story

You can listen to my full 30-minute interview with Emily Ladau if you're a Mind Tools Club member, or a Mind Tools for Business licensee. You'll hear about her time on iconic children's TV show "Sesame Street" and how being disabled cuts across all other identities. As ever, the audio comes with a full transcript.

If you're not already signed up, join the Mind Tools Club now to gain unlimited access to 2,400+ resources, including our back catalog of 200+ Expert Interviews. Or find out more about Mind Tools for whole organizations, big or small, by contacting our enterprise team.

Meanwhile, catch more excerpts and insights from my guests by searching the Expert Interview blog topic and by signing up to the new Mind Tools Expert Voices podcast.

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The Benefits of Being Multicultural https://www.mindtools.com/blog/the-benefits-of-being-multicultural/ https://www.mindtools.com/blog/the-benefits-of-being-multicultural/#respond Wed, 15 Feb 2023 10:30:00 +0000 https://www.mindtools.com/?p=36684 "The study shows that people who have spent time assimilating one or more cultures are better able to generate creative ideas" - Bruna Martinuzzi

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I grew up in a multicultural family; my father was Italian, and my mother was Greek. A gift of fate that allowed me to learn to speak both languages fluently at my mother's knee. Through another quirk of fate, my parents didn't speak each other's language.

They communicated in French, the dominant language at our dinner table. This allowed me to learn a third language. While I spoke Italian to my father and Greek to my mother, I spoke French to myself and majored in French at university.

Speaking a second language raises our cultural awareness, and helps broaden our horizons beyond the confines of our native language. The second language is akin to giving us a second identity, an identity as a multicultural individual with numerous personal and professional advantages. Perhaps this is what Holy Roman emperor Charlemagne meant when he said, "To have another language is to possess a second soul."

What Does It Mean to Be a Multicultural Individual? 

But being multicultural can cause identity issues and confusion about who we are. Does being multicultural mean coming from an immigrant family (like Arab-Americans, British Indians, or Chinese Canadians?) Or, do we acquire a multicultural identity from learning to speak more than one language, or from living or working abroad?

One of the best definitions of a multicultural individual comes from a recent Harvard Business Review article, "What Makes You Multicultural." Based on the authors' research, they define multiculturalism within individuals as "the degree to which they know, identify with, and internalize more than one culture."

So, being multicultural is about more than just attending a language course. Being multicultural involves taking an interest in another culture's way of thinking and behaving, so that you understand it almost as well as your own culture. 

Code-Switching

But being multicultural is slightly different for everyone. I don't switch cultural codes by changing my behavior or tone with different groups. But others will embody different cultures depending on who they're with. This is the art of "code-switching."

Traditionally it was defined as seamlessly switching between two or more languages during a single conversation. Today, it's taken on a broader meaning. It often refers to marginalized or underrepresented individuals adapting to the dominant environment around them.

According to racial research in Harvard Business Review, code-switching describes "adjustments in one's style of speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exchange for fair treatment, quality service, and employment opportunities." 

Katrina Bath, a researcher for Emerald Publishing, is British by nationality and Indian by blood and ethnicity. When asked if she code-switches, Katrina replied, "Yes definitely, I really notice the code-switch with my friends and cousins.

"When I'm with my South Asian friends, I notice I become "more Asian" in the way I speak. I mix some Punjabi words into my sentences, and there's a lot more banter. When I'm around my white friends, I'm freer in the topics we discuss as I'm OK with discussing "taboo" and more diverse topics with them." 

What Are the Workplace Benefits of Being Multicultural?

Whether you code-switch or not, there are numerous benefits to being multicultural. Here are just three of the many advantages of multiculturalism in the workplace:

Enhanced Creativity and New Perspectives

Creative people are open to exploring alternatives to how things are done. They can view people, situations and objects from various viewpoints. According to research published in American Psychologist, one way to develop your ability to foster creativity is to immerse yourself in a multicultural experience.

The study shows that people who have spent time assimilating more than one culture are better able to generate creative ideas in the study lab and corporate settings.

Improved Ability to Lead Multicultural Teams

In an increasingly global world, and thanks to technological advancements, geographical boundaries have essentially vanished. These transparent barriers have made more people open to relocating for work. Companies worldwide are hiring foreign workers, leading to an ever-increasing multicultural workforce.

Developing multicultural competence to lead across cultures is vital for leadership success. Recent research published in Organization Science shows that multicultural experiences can improve a leader's communication and leadership skills when managing multinational teams.

Leaders more exposed to diverse cultures are more sensitive to cultural variations. They are, therefore, better able to convey an idea in a framework their followers are more likely to understand and value.

Better Customer Service

Depending on the type and size of the company you work for, chances are you need to serve an international clientele. A central premise of customer service is to put customers at ease, which can be challenging given the various cultures and backgrounds involved.

Multicultural people are generally more accepting and sensitive to other cultures. A multicultural workforce can enhance a company's ability to communicate with customers of different cultures. Ultimately, this means they can provide better customer service to all clients.

For example, in my hometown, North Vancouver, there's a high proportion of Chinese and Persian citizens. It's a known fact that people typically tend to have a greater level of comfort and rapport with those of their own culture. I see many businesses recruit Chinese and native Persian speakers. These employees help companies deal with customers in their native language. 

What I Learned From Being a Multicultural Individual 

Being a multicultural individual has helped me to understand and connect more deeply with people from different parts of the world. Best of all, it's helped me to cultivate cultural empathy, adaptability and patience.

Here's a quick example:

A Middle Eastern man served me once when I visited a phone outlet. He was thorough and competent in responding to my questions about fixing my problem. But I walked away from the encounter feeling uncomfortable and slightly unsettled because he avoided eye contact for 20 minutes. He looked sideways at the desk and behind me. Never once did he look at me while talking to me.

Later, when I recounted the incident to my husband, it reminded me of an essential cultural truth of some Middle Eastern countries that I had forgotten.

I spent most of my early years in the Middle East and studied Arabic in school. Here's one cultural insight I should have remembered – males and females of that region are taught to lower their gaze and avoid sustained eye contact with each other. This practice is a sign of propriety, which can be misinterpreted as rude by anyone unfamiliar with the culture. 

My multiculturalism has given me an appreciation for different cultures. It's helped me to realize that something as simple as eye contact can be a potential source of misunderstanding. 

After decades of living in Canada, I think like a North American while remaining Italian at heart. In multinational groups, when I speak to someone in their native language, I feel an additional sense of belonging, a sense of kinship that accelerates rapport. Sharing a communal language is the shortest bridge between two people.


BrunaMartinuzzi

About the Author:

Bruna is an educator, author and speaker specializing in emotional intelligence, leadership, communication, and presentation-skills training.

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What Black History Month Means to Me https://www.mindtools.com/blog/what-black-history-month-means-to-me/ https://www.mindtools.com/blog/what-black-history-month-means-to-me/#comments Mon, 06 Feb 2023 09:05:00 +0000 https://www.mindtools.com/blog/?p=30133 The discussion and celebration of Black History Month can be (and is) a sensitive topic in the U.S. It is especially challenging when some people still interpret (and teach) indisputable historical facts "differently" to the next generation.

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Sonia D. Harris, Mind Tools Coach/Moderator

My name is Sonia, I'm the eldest of three siblings. I was born in Washington, D.C., in the U.S. On my birth certificate, my race is recorded as "Negro."

It wasn't until my early elementary school grades that I unofficially learned that Negro evolved into the acceptable term, Black (or African-American). I prefer to identify as a Black American cisgender female business owner.

I didn't grow up in a militant or culturally expressive household, so my race education came from teachers, biographical books, encyclopedias, lectures, television, or my peers.

From elementary school through 11th grade, the final level where social studies courses were a graduation requirement, we were taught a bare-boned version of U.S. Black History.

Teachers usually presented that curriculum segment in February. They taught us what the state department of education wanted us to know.

From Negro History Week to Black History Month

Somewhere along the way, I learned that American historian and educator Dr Carter G. Woodson was responsible for helping implement the first Negro History Week in my country. An eagerness to learn and teach others helped this observance/celebration eventually grow into Black History Month.

There seemed to be a pattern of highlighting the same few notable people from grade to grade each year, although I don't recall questioning this logic while in grade school. My primary focus was learning the information to earn a good grade on the test. 

My earliest memory about "heavy" or detailed Black history was during second or third grade, while watching the Roots miniseries on television. It was based on Alex Haley's groundbreaking 1976 novel, "Roots: The Saga of an American Family."

My parents didn't seem to mind me watching this uncensored presentation, but neither did they offer any guidance or explanations of what I was watching. As a child then, I believe I "received" the overwhelming information, and tried to look for scenes I recognized from television.

Now I Can Find My History

Although my social studies classes through grade 8 mentioned slavery, the lessons never went into such vivid detail as I saw in Roots.

In college, I gained more critical thinking skills and life experiences to enable me to digest this nonfiction work better. I have, however, been compartmentalizing my anger until I can productively communicate or shed it. 

I was impressed with the author's good fortune to trace his genealogy back so many decades to an origin in Africa and to portray it so visually and powerfully. This was "his story," and it let me know that I could find my history when I started that journey, especially with the help of DNA tracing technology. (My + History = Mystery?)

As a freshman at the University of Maryland (College Park), I remember seeing courageous students demonstrating against apartheid. They built and slept in "shantytown" tents on the large grassy plaza of the main library. I became an active leader in numerous student organizations, including Sigma Gamma Rho Sorority, Inc. – an internationally recognized historically Black sorority.

black history month
My college graduation in 1997

I also worked on- and off-campus part-time jobs. My specific work department didn't sponsor or host Black History Month (BHM) programs, but there were plenty of campus events to choose from, thanks to sponsors and hosts such as the Office of Multi-Ethnic Student Education, African American Studies Dept., Nyumburu Cultural Center, Hoff Theatre, and the Black Student Union.

Black History Month Events Were Nonexistent at Work

The BHM events included brown bag lunches, guest lecturers, book discussions, art exhibits, movie screenings, and concerts.

After college, only one of my workplaces sponsored or co-hosted BHM programming, or mentioned the observance while I was an employee. In fact, when it came to cultural observances at work, it was primarily an individual decision for respect, acknowledgment and participation.

Some people took time off from work, while others made subtle changes to their attire, appearance, or desk and office. Although I would've considered attending BHM events at work, they were nonexistent. It would have been a different story if my full-time job was at a nonprofit organization, whose mission was in the realm of celebrating Black Americans and their history in the U.S.

Social media platforms were emerging and political correctness was rising just as I left the workplace structure. Besides owning a for-profit business, my work experience has been primarily in the nonprofit sector.

Focusing on each organization's mission statement, I never became accustomed to emphasizing cultural history celebrations at work. The BHM events that I participated as a working adult were usually sponsored by local news outlets, social/fraternal organizations, religious assemblies, and community groups.

The discussion and celebration of Black History can be (and is) a sensitive topic in the U.S. It is especially challenging when some people still interpret (and teach) indisputable historical facts "differently" to the next generation.

Others have opposing views on the impact of slavery (and the pre-Civil War lifestyle accompanying it) in the U.S. Some still disagree with societal advances for equal rights and equal voting access, and feel there's no need to fix the laws rooted in oppressing Black people.

One thing I do like about BHM is the increased (re-)broadcast of movies and documentaries highlighting the contributions and sacrifices that Blacks have made to this country. 

Black History Month Should Be a Learning Opportunity for All

I don't appreciate when people use Black history to market causes or organizations that are proponents of, or are related to, enslaving Black people or keeping them as a permanent underclass.

I am profoundly grateful to the Public Broadcasting Service (PBS) and to the HISTORY brand (formerly History Channel) of A&E Television Networks for their educational history programming, which filled in many gaps, addressing some of my previously unanswered American history questions. They helped to spark new, complex queries for future discussions. It may have been difficult to watch, but I learned.

Black History Month in the U.S. should be a learning opportunity for all races and ethnicities. People should be able to attend BHM events with an open mind and get their intelligent, sincere, respectful questions asked and answered in a safe space.

This is not to say that we should limit the education or discussion to February. I would love to have a similar safe-space opportunity for all cultural observances. The more we learn, the less that divides us.

Note: a version of this blog was first published in February 2022.

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Why Is Taking Paternity Leave So Hard? https://www.mindtools.com/blog/why-is-taking-paternity-leave-so-hard/ https://www.mindtools.com/blog/why-is-taking-paternity-leave-so-hard/#respond Wed, 23 Nov 2022 12:00:00 +0000 https://www.mindtools.com/?p=36181 Is paternity leave working? How do new fathers feel about it? I spoke to some parents at Mind Tools to find out.

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In a previous blog post, I spoke with two mums at Mind Tools, about their experiences returning from maternity leave. We explored the difficulties that they faced, and how managers can support them before, during and after their transition back into the workplace.

But what can fathers and same-sex partners do to help new mothers and fathers who are returning to work? And what support should their employers offer?

To Share or Not to Share?

One option in the U.K. is Shared Parental Leave. Different to paternity leave, it allows parents to share up to 50 weeks of leave, and up to 37 weeks of pay between them in the first year after their child is born. This is available to same-sex couples, too.

Mind Tools’ B2C director Mel Dowding and her partner took advantage of Shared Parental Leave, but found that the initiative still needs some fine-tuning.

Mel said, "In a way, we did this on principle because we feel strongly about the opportunity for both parents to have time with their baby, but it was so complicated to set up. And, the same result would have been achieved by my husband taking unpaid leave. It's definitely something that needs reviewing to make it more accessible and meaningful (unsurprisingly there is a low takeup)."

Senior Content Editor Lucy Bishop took maternity leave because her husband was the highest earner in her family. She explained, “My husband would have actually loved to have taken Shared Parental Leave, but, for us, it just didn’t make financial sense, unfortunately. This meant he could only take the basic paternity leave available, which was two weeks at the time we had our first child.

“Luckily, his company increased paternity leave to four weeks (though statutory leave is still two weeks) by the time we had our second child, which, honestly, I still don’t think is enough.

“As any new mum who’s just given birth will tell you, those first few weeks are so tricky to navigate, not just because you are looking after a new baby, but because you’re also physically and emotionally recovering from giving birth yourself.

“I have to admit, even when those four weeks were up, and my husband had to go back to work, there was this impending sense of, 'OK, what do I do now? Now it’s just me and the baby? How am I going to do this all by myself?' The good news is you do (eventually) figure it out.”

Paternity Leave: What the Dads Say

Head of Marketing: Nick Payne
Head of Marketing: Nick Payne

So now we’ve heard from the mums, what do dads think about paternity leave? Is it really enough? I spoke to two fathers at Mind Tools to investigate further.

Nick Payne, Head of Marketing, recalled, "The first three weeks, as first-time parents, were chaos. It felt like you were stuck in a washing machine trying to work out which way was up! You're dealing with a completely life-changing event, learning completely new skills, all on zero hours' sleep.

“Having those three weeks off gave us the opportunity to try and establish a base way of doing things, learn new skills, and, more importantly, enjoy bonding as a family without the pressures of work. I don't understand how people manage without those initial few weeks!"

Head of Research: Gent Ahmetaj
Head of Research: Gent Ahmetaj

Head of Research, Gent Ahmetaj, pointed out that "early childhood development is critical, so having both parents there makes a huge difference."

He also said that those first weeks are "…a chance to help your spouse as much as you possibly can. They have been doing the heavy lifting so far – give them a break!"

Two Weeks' Paternity Leave Is Not Enough!

Clearly, paternity leave is key to ensuring a smooth start for new parents (or as smooth as possible given that there’s now a new baby in the house).

Both Nick and Gent took three weeks of paternity leave under Emerald's current leave policy. Gent explained, "Initially I thought I could only take two weeks, but our People team highlighted that the company provides three – I was super happy to hear that! I didn't extend it, but, looking back, I wish I took a further week or so to help my wife.”

Both Nick and Gent said that paternity leave should be longer. "I think a month would be fantastic," Nick told me. Gent was a little more ambitious: "If there is a chance to increase paternity leave from three weeks to something more like three months, that would just change everything!"

Paternity Leave Is Falling

Despite most agreeing that paternity leave is crucial bonding time, the number of eligible fathers who took it fell to less than a third in 2021. However, steady numbers in previous years suggest this may have been down to the pandemic.

Nick agrees with this assumption. He said, "The main benefit of paternity leave is to be at home and be able to help at a very stressful and busy time. If someone is already at home working, new parents may feel that they don't need paternity leave. However, I would strongly argue against this, as it's also a time to be bonding as a family."

Gent also pointed out that "the pandemic brought on an economic crisis, so men might have thought they are at risk of redundancy if they took paternity leave."

Similarly, Nick identified an inequality in pay. He said, "Shared paternity/maternity leave is something that is becoming more common and popular, allowing fathers to take additional paternity leave to allow the mother to return to work earlier, but this is often not paid the same as maternity leave, so ensuring these are treated equally would be fantastic to see."

John Taylor, of EMW Law, puts the poor take-up of paternity leave down to "the extremely low level of pay available under the scheme." And, Professor of Sociology at Oxford Brookes University, Tina Miller, found that "society isn't built for men to lead in care" because many fathers "can't afford to not work while [they're] having [their] first child."

The Stigma of Paternity Leave

Tina Miller's interviewee points out that, in most cases, men are still the breadwinners, so when one parent needs to return to work, it will most likely be the father. However, this often perpetuates the image of women as the "natural caregivers." And, assuming they don't get regular childcare from family, it also means that mothers must take a longer period of time away from work to raise their child. As a result, we see fewer men as primary caregivers than we do women, and so the cycle continues.

Nick also highlighted that there is still a stigma around men taking paternity leave, "especially amongst older generations.” He said, "It's seen as normal 'time off' and there's a misconception that you're not really doing anything to help anyway. But this view feels extremely outdated now, as parents share responsibilities much more than previously."

Nick's beliefs are loudly echoed by a recent CIPD report. Out of 631 working fathers, 73 percent felt that "there's a stigma attached to taking extended paternity leave." Almost all respondents felt that "workplace culture needs to be transformed to normalize men taking extended paternity leave."

What's the Solution?

It's likely that if paternity and/or shared parental leave offered better pay, more men would be inclined to take it. They wouldn't feel financial pressure to return to work so quickly after the birth of their baby, and this would make it easier for their partners to return to work sooner as well (if they wished to). Naturally, this would help them to feel more confident during the transition.

Some companies already offer equal parental leave. Natwest, for example, announced that, from 2023, all parents – irrespective of gender – will be able to take a whole year off to raise their child. Half of this time would be fully paid.

So, while there is still a way to go to perfect paternity leave, clearly it is possible.

Are you a working father who took paternity leave? What changes to your company's policy would you like to see? Let us know in the comments below!

© Original artwork from Anna Montgomery.

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Why Is Returning From Maternity Leave So Hard? https://www.mindtools.com/blog/returning-from-maternity-leave/ https://www.mindtools.com/blog/returning-from-maternity-leave/#respond Thu, 17 Nov 2022 14:32:00 +0000 https://www.mindtools.com/blog/?p=33213 How can managers and leaders make returning from maternity leave easier for working mothers? I spoke to some parents at Mind Tools to find out.

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Returning from maternity leave offers unique challenges. According to research by Ipsos, almost three in 10 women (29 percent) felt that taking maternity leave had a negative impact on their careers. Meanwhile, less than half the proportion of men (13 percent) noticed the same impact after paternity leave.

A few months ago, I caught up with a couple of my colleagues about their experience of maternity leave and what happens when it ends...

Surprise! It's a... Confidence Crisis!

Mel Dowding

B2C Director, Mel Dowding, went on maternity leave at the end of May 2020 and her son was born around two weeks later. She said, "I was surprised by how difficult it was to return to work. I'm sure many people underestimate how hard it will be. It's such a huge context switch, and I feel it affected my confidence for quite some time. I tried to approach it like starting a new job, but there are greater expectations on you because you're not actually new in the job. You have a huge gap in your corporate memory and I'm not sure it's ever possible to fully catch up.

"I spent quite a long time feeling a bit out of date and unsure of myself. Catching up after so much time away focusing on something so completely different is tricky. Lots of new people had started so I had quite a few new faces to get to know as well as new ways of working. Teams had gotten used to remote working during the time I was away from the business, and I was behind not only in terms of using the technology but also in the way people’s working patterns and behaviors had evolved. It was fascinating in a way to see how the world of work had changed, but also challenging to catch up."

It Isn't "Baby Brain"

Lucy Bishop

Senior Editor, Lucy Bishop, also experienced a loss of confidence. She said, "It definitely took me a while to feel that belonging again. I would say a good two or three months before I felt secure and confident again.

"Not being in work for a year hadn’t dulled my brain or intelligence in any way (I know some people talk about "baby brain")… but it still took me a while to get used to the new software, new team members and new setup... a lot had changed.

"I definitely went through a bit of a confidence crisis. At times I felt like the new starter again, which I think is probably what shook my confidence. But also getting used to not seeing my baby every day… your mind is definitely split between two worlds, and that can be quite hard to navigate when you first get back to work."

Helping Mothers Return to Work

So what can managers and leaders do to help ease that transition back into work for mothers? Here are some strategies that Mel and Lucy found useful:

Prepare for Their Maternity Leave

As Mel told me, "you can never start too early on the planning front!" By planning ahead for someone's return after maternity leave, you can ensure a smoother transition down the line. Not only for your team members but for the business as well.

Preparation beforehand is essential, too. Lucy recalls the weeks leading up to her maternity leave positively: "My team was really prepared, which was great. They'd already employed someone to cover my maternity leave, and I set up process documents to help with the handover."

Offer a Gradual Return

Both Mel and Lucy took advantage of Emerald's "Returnity" policy. It's a "mutually agreed phased return," which allows parents to make a more gradual return to work. As part of this staggered approach, they stayed in touch with their teams in the days leading up to their return, and Lucy even visited the office prior to her full return. "This was particularly helpful," she said, "to help me get to know new starters who I'd never met before, and to get a feel for the work that was currently being undertaken by the team."

Mel caught up with her manager and co-workers over a lunch. "I also had (another!) lunch with one of the people who covered my maternity leave, which was a good handover before she moved on."

Continue to Support Mothers After Their Return

Ease a returnee's transition back into work by setting up a series of useful meetings after their return. These will allow them to catch up with their teammates and meet any new ones.

Offer regular check-ins. Organize regular one-on-ones for them with their manager or someone from HR. These sessions aren't to monitor their progress, but should allow them to build a support network so they feel comfortable asking for help, and being open and honest about any challenges they are facing.

Be flexible. New parents can feel guilty when they have to leave their baby for the first time. This can be especially difficult in the first few weeks after their return. Consider offering them flexible working or a phased return, so that they can create a work-life balance that suits their needs.

Provide resources and ERGs. Signpost support for them and their teams, to spread awareness about the challenges that people returning from maternity leave often face. Set up employee resource groups (ERGs) for new parents who are juggling their return to work with their new responsibilities as a parent. This will help them to know that they're not alone.

Benefits to the Business

Admittedly, some businesses – particularly smaller ones – may see maternity leave as a burden to production and costs. But, in the long run, investing in maternity cover can often benefit your teams and the wider organization.

Content Manager, Charlie Swift, reflected on a time in a previous job when several of his team members had maternity leave over the course of a few years. He said, "Instead of it being a continual drain on production, we gained in the long run. Each time I recruited someone to cover a temporarily vacant role, they ended up maintaining some kind of connection with us after the team member returned to work.

"One joined our additional pool of freelancers, another became the job share partner of a mother who returned part-time, and yet another became the permanent replacement for a leaver.

"In all cases, we'd invested in training, they'd fully engaged in the work, and everyone benefited from the resulting extended network of knowledge and experience that we'd managed to retain. It was a model of flexibility and collaboration. Oh, and every new parent returned with a new zeal for time management – a lesson to us all!"

In our next blog in the series, we'll be looking at paternity leave and shared parental leave – the positives and negatives – and how it can be used to support working parents.

Have you found it hard to return to work after parental leave? What do you think organizations can do to make the transition easier? Let us know in the comments section, below!

© Original artwork from Anna Montgomery.

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How to Be a (Real) Anti-Racist Ally https://www.mindtools.com/blog/real-anti-racist-ally/ https://www.mindtools.com/blog/real-anti-racist-ally/#respond Thu, 20 Oct 2022 11:56:34 +0000 https://www.mindtools.com/blog/?p=33631 Anti-racism is not about being non-racist. It's about actively combating racism. We explore some strategies to help you actively fight racism

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In a recent blog, we recommended four books to help you to learn about Black history and experiences. But positive change depends on action, and this year's theme for Black History Month U.K. is "change not words." So we need to do more than read to become anti-racist.

Anti-racism is about more than just being non-racist. It's about actively combating racism. This can seem daunting, but there are lots of things you can do. Here, we explore some strategies to help you actively fight racism.

Avoid Performative Allyship

Have you ever seen a viral video of someone doing something superficially generous for a homeless person? Or maybe you've seen a sad LinkedIn post from a manager, upset because they've had to let some of their workforce go? You've almost certainly seen people change their social media profile pictures or post supportive messages to causes they believe in, like posting a black square in 2020.

These could all be considered examples of performative allyship, where support for someone or something is "performed," rather than being something actually helpful. And while these actions sometimes do help the marginalized person or community, the main purpose is to make the ally look or feel good.

Author Nova Reid highlights why not all acts of allyship are authentic. She says, "There's an impulsive desire to fix, to be the hero of the story, to swoop in and rescue and, for some, it also comes from a place of superiority and/or a desire to be forgiven."

So if you're thinking of all the ways you can demonstrate good allyship for social media likes, think again. Being anti-racist is not a TikTok trend. Instead, in Nova's words, "A good ally is a person who advocates and works alongside the Black community, who uplifts communities for a shared common goal."

RESIST Racism

The "RESIST method" highlights steps that you can take to play your part. Its creator, Claudia Crawley, a Black career coach and anti-racist consultant, explains how to apply it:

"Recognize. Racism exists. Recognizing and acknowledging this is the first step in the anti-racist fight.
Educate. Educate yourself. There are lots of books, videos and articles out there to get you going and keep you busy learning. Then, educate others – family, friends, and co-workers.  
Support. Amplify Black and Brown voices where you can, and support other allies, too. Remember that you too need support. So get support for yourself from fellow allies. It’s a tough struggle and it’s impossible to take it on alone without support. 
Interrupt. If you see racist behavior, interrupt it! Interrupt your own behavior too if you're called out for expressing unconscious bias, prejudice or microaggressions. This means accepting when you screw up, apologizing and seeking to learn from the experience. 
Spot. Look around and notice who is in your workplace. At what levels are they based? Is the entirety of your leadership team White? Speak out if it's not right! 
Talk. Have discussions with your friends, family and co-workers about racism. Normalize talks about racism and anti-racism in the workplace Talk to organizations that are doing things well and learn from them. Talk to your children too and take the taboo out of racism as a topic. Get comfortable with being uncomfortable!"

How to Interrupt Racism

Racism doesn't always look like a violent attack. Often, it comes in the form of everyday microaggressions.

Failing to bother to learn how to pronounce someone's name, comparing two Black people that look nothing alike, or touching a Black person's hair are all common examples. Individually, they may not seem like a big deal, but over time they wear a person down – like drip torture. So it's important that we do all we can to stop and correct this behavior whenever we see it.

It can be nerve-wracking to interrupt microaggressions, but there are ways you can help to safely defuse the situation.

In many cases, the person committing a microaggression may not be aware that they're causing harm. It's important to approach gently and with an open mind. Attempting to reproach them could only make things worse if they become defensive.

To keep everyone safe, respond to the situation calmly – don't try to scold or fight off the aggressor. Instead, engage the victim. Talk to them and ignore the attacker. Continue the conversation until the attacker gives up and leaves. Then, check that the victim is OK and offer to escort them to a safe space. 

Get Your Workplace Involved!

Dismantling racism needs to be treated like any other strategic imperative or transformational change.

“Businesses are run on this fundamental formula: define your strategy, set specific goals with clear accountabilities, and then tie rewards to successful outcomes. Creating a racially equitable culture is no different,” say Margaret H. Greenberg and Gina Greenlee, coauthors of "The Business of Race: How to Create and Sustain an Anti-racist Workplace AND Why It’s Actually Good for Business."

Margaret H. Greenberg, who identifies as White, and Gina Greenlee, who identifies as Black, interviewed more than two-dozen leaders from a wide range of industries, roles, races, and ethnicities for The Business of Race. The need for a strategy that is core to the business was stressed again and again. “This is not an HR initiative or a check-off-the-box exercise,” say Greenberg and Greenlee. “No matter your company size, no matter if you have dedicated DEI professionals, no matter your industry – you need a strategy.”

Managers and leaders play a key role in tackling institutional racism. Here are a few suggestions for how to make a positive change in your organization and start building your strategy:

  • Don’t just be a mentor, be a sponsor. (“Sponsorship is different from mentorship,” say Greenberg and Greenlee. “The sponsor actively advocates for the employee of color and seeks out growth and advancement opportunities for them. Rather than pair by age or gender as mentorships are often structured, sponsorships pair senior executives, who are still most often White, with BIPOC employees whom they want to develop into more senior leadership roles.”)
  • Ensure that all images and language used in job ads and collateral material are inclusive. And rather than hiring for "cultural fit," create diverse recruitment panels and consider "blind" interviews.
  • Review your suppliers. How are they diverse?
  • Be involved at diversity and inclusion events.
  • Provide transparency around any racial and ethnicity pay gaps, and how you will address these.
  • Set up sponsorship and/or mentoring, or employee resource groups for underrepresented people.
  • Respond to allegations of racism promptly and seriously.
  • Ask an inclusion expert for advice if you don't have enough internal expertise.

By combining learning and action, we can come together to make positive change. Learn more in our Racism in the Workplace blogs: Our First Conversation and No Laughing Matter

Have an Open Mind, But Pick Your Battles

I spoke to Katrina Bath, Junior User Researcher at Emerald Group, and she was willing to share her feelings on the subject. Katrina said, "From personal experience, I've found that denying someone their opinion usually escalates the disagreement, so I think we need to be able to hear those people out.

"Be mindful that everyone still has a right to an opinion. Change and eradicating century-old mindsets take time. And make sure that you're respectful even if the other person isn't. We don't need to sink to anyone's lower level."

However, sometimes you have to know when to walk away. Try as you might, there will always be some people who refuse to accept that their behavior is offensive or damaging.

Katrina has experienced this too, adding, "I often find that people on the receiving end of racism are the ones who have to be more tolerant of unreasonable views, but why should we have to just stand there and listen? I recently experienced a similar situation and I found it very upsetting and tiring as not everyone is open to being educated.

"Sometimes, facing heated situations with determination to correct the other person might have the opposite effect, which could result in a dangerous situation," Katrina warns. "In these instances, it's more important to put your own safety first."

"Not everyone is going to change their mindset. That's a loss for us, but it's inevitable. Instead, we should focus on getting through to the people who do want to listen. If the majority of people understand that racism is wrong then the minority of people who are racist won't have a platform or opportunities to harass people."

What strategies has your workplace implemented to combat institutional racism? What are you doing to be an anti-racist ally? Tell us in the comments below!


With thanks to Claudia Crawley for permission to use the RESIST method, and for kindly reviewing this blog. And thanks to Margaret H. Greenberg and Gina Greenlee, for sharing their insights and also reviewing this blog.

The post How to Be a (Real) Anti-Racist Ally appeared first on Mind Tools.

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